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Cassidy Hettesheimer

Sports reporter | Newsroom
Instagram: @cassidyhphotos

Cassidy Hettesheimer is preps sports reporter at The Star Tribune.


Hettesheimer joined The Star Tribune as a preps reporter after her summer 2024 internship on the sports desk. From Georgia, she graduated with a degree in journalism from the University of Georgia before heading north. She previously covered global sports as an intern at CNN and reported for The Associated Press at the 2023 Women's World Cup. When she's not out reporting, she's running, playing soccer or watching women's sports.
Recent content from Cassidy Hettesheimer
Six-foot South St. Paul outside hitter Alaina Panagiotopoulos scores over the Mahtomedi defenders on Tuesday.

New kids on the block: As season heats up, seven volleyball players to watch in Minnesota

The list covers players in Kittson County and East Grand Forks in the northwestern corner of the state, Moorhead, Two Harbors and South St. Paul.
Silvie Graetzer, left, of Mahtomedi scored against Alaina Panagiotopoulos of South St. Paul in the second set Tuesday night.

Mahtomedi volleyball keeps clicking, stays undefeated with sweep of South St. Paul

Mahtomedi got 14 kills each from senior outside hitter Kaili Malvey and senior middle blocker Silvie Graetzer, helping the Zephyrs beat visiting South St. Paul 25-17, 25-18, 25-10.
Lakeville North H-back Reece Hunt (7) carries the ball against Lakeville South in the fourth quarter at Lakeville South High School in Lakeville, Minn

Lakeville North snaps five-year losing streak to Lakeville South

The Panthers defeated the Cougars 35-31 behind a touchdown pass from senior quarterback Riley Grossman to Connor Cade with 16.4 seconds left in the game.
The camera crew atop the press box at Elk River's football stadium faces a challenge tracking the Elks' Power T offense.

Never mind stopping the Power T. It's challenging enough just to watch.

Elk River's offense, built on misdirection and a well-hidden football, can puzzle spectators — especially camera operators — just as much as it fools defenses.
Elk River senior running back Gavin Schmidt celebrates scoring the team's first touchdown on its opening drive against Brainerd.

Elk River's ground game rolls against Brainerd in Class 5A showdown

The Elks held Brainerd scoreless in the second half and didn't punt once, scoring seven touchdowns on seven possessions.
Lakeville swimmer Regan Smith won five medals, including three silvers, at the Paris Olympics.

Meet Minnesota's medal winners at the 2024 Paris Olympics

Led by swimmer Regan Smith's five medals, athletes with Minnesota ties on Team USA will come home from Paris with 12 medals, believed to be the most from a Summer Olympics for the state.
U.S. Olympic forward Trinity Rodman, middle, battles for possession against Germany during Tuesday's 1-0 semifinal victory.

Stage is set: U.S. women's soccer wins Olympic gold or Brazil's Marta completes her quest

Saturday's gold medal game between the U.S. and Brazil will be a coronation for one side and motivation for the other entering the 2027 Women's World Cup.
Farah Famouri, among more than 3,000 community owners of the Aurora, shows her support.

Will Minnesota Aurora go pro? Here's what you need to know.

The pre-professional team, now armed with investors, is waiting to hear this fall whether it will become the 16th team in the NWSL, the nation's top women's league.
Simone Biles, left, celebrates with American teammate Suni Lee after winning the gold and bronze medals in the women's gymnastics all-around final on

A burst to bronze: St. Paul's Lee medals in the all-around

A gold medalist in the Tokyo Games, she overcame illness and other difficulty to return to the Olympics and made it pay off.
Suni Lee of St. Paul performs on the floor exercise during the women's gymnastics all-around final at the Paris Olympics.

Olympics recap: Suni Lee wins bronze, Regan Smith silver

It's one of the busiest days for Minnesota's Olympians in Paris. St. Paul gymnast Suni Lee won bronze in the women's all-around final, and Lakeville swimmer Regan Smith won her fourth silver medal, in the 200-meter butterfly.
Alise Willoughby reached the end of her 2020 Olympics experience before she reached the end of her semifinal. A crash took her out of contention.

BMX champion from St. Cloud pursues elusive Olympic gold medal

Alise Willoughby twice has crashed out of the Games (and once won a silver medal). Now, as the oldest women's BMX racer in the field, she's going for that gleaming goal again.
Suni Lee of St. Paul celebrates her balance beam performance during the women's gymnastics team final on Tuesday at the Paris Olympics.

Suni Lee, U.S. women win team gold at Paris Olympics

Simone Biles, Suni Lee and the U.S. team got their redemption, reclaiming the Olympic gold medal in women's gymnastics on Tuesday in Paris.
Brock Faber got a long-term deal from his hometown Minnesota Wild on Monday.

Brock Faber gets long-term contract from Wild

The former Gophers defenseman signed an eight-year, $68 million contract extension.
Stewart Cink watches his tee shot on the 10th hole during the second round of the 3M Open on Friday in Blaine.

Former British Open champion Stewart Cink in the hunt at 3M Open

The 51-year-old started Friday with back-to-back bogeys, but he got back on track on the next hole and finished the day five strokes back from leader Taylor Pendrith.

Jacob Bridgeman feeling confident again after taking first-round lead at 3M Open

The PGA Tour rookie, who opened with a 63 at TPC Twin Cities, said he felt "like I've been kicked in the face" after missing his previous three cuts.
Vikings receiver Justin Jefferson said Wednesday, “I’m just happy to be back with the team, be back playing football."

Vikings' Jefferson spent his summer as a different kind of entertainer

After signing his record-breaking contract in June, star receiver Justin Jefferson walked the runway at Paris Fashion Week and the red carpet at the premiere of his Netflix series.
Former Gophers golfer Ben Warian speaks at a news conference Tuesday in advance of the 3M Open at TPC Twin Cities in Blaine.

Former U golfer Ben Warian hopes to kick-start his career at 3M Open

The Stillwater native and Hill-Murray product got a sponsor's exemption to play the PGA Tour event at TPC Twin Cities in Blaine.
Kayla McBride gets instructions from Lynx coach Cheryl Reeve on Wednesday at Target Center.

Lynx All-Star McBride headed for WNBA three-point shooting contest

With three Olympic teammates, Kayla McBride has fallen under the radar despite a strong first half.
Minnesota United forward Tani Oluwaseyi got the tying goal in the first half against D.C. United on Wednesday night, scoring in the 32nd minute, but t

Loons give up two late goals, let D.C. United slip through their fingers

Teemu Pukki put Minnesota United ahead 2-1 with 10 minutes left, but D.C. United turned two set plays into goals in the 90th and 91st minutes to win 3-2.
Lynx guard Kayla McBride, left, will compete in the three-point contest during the WNBA's All-Star festivities this weekend.

Lynx look to bounce back against Dream before Olympic break

After losing at home to Caitlin Clark and the Fever, Minnesota aims to hand Atlanta its eighth loss in a row and end the first half of the season with a win.
Indiana Fever guard Caitlin Clark signs autographs for fans before Sunday's game at Target Center.



The Minnesota Lynx hosted the Indiana Fever In a

Clark's first pro game at Target Center was a full-circle moment

Target Center holds plenty of beloved memories for the Fever's Caitlin Clark, a childhood Lynx fan. Now she's the star signing autographs for a new generation.
The Minnesota Aurora take on Rochester FC in their season opener Wednesday, May 24, 2023, at TCO Performance Center in Eagan, Minn.

For Aurora 2 players, UPSL final is a chance to underline club identity

Like the first team, the Aurora 2 went undefeated during the regular season. On Sunday at TCO Stadium, the team could win a United Premier Soccer League conference title.
Edina senior Kaylee Idrogo-Lam passes the football during the Edina girls flag football practice at TCO Performance Center on Friday.

Edina girls flag football team heads to NFL Championships

The under-18 Edina team will represent the Vikings at the tournament at the Pro Football Hall of Fame in Canton, Ohio. The Vikings are putting the spotlight on girls flag football by also hosting the first state high school championship in the sport Sunday.
After starting the majority of Lynx games last season as a rookie, forward Dorka Juhász has been effective in a sixth-man role this year. Now, with N

For Lynx's Juhász, last season's experience fueled this year's dependability

Dorka Juhász, a 6-5 forward from Hungary, played more than most WNBA rookies a year ago, giving her the knowledge and confidence to help the Lynx either off the bench or as a starter.
Forward Riley Heidt shoots the puck during Wild development camp Tuesday.

Wild prospect Heidt aims for a spot with the pros

Forward Riley Heidt, a second-round pick in 2023, was third in WHL scoring this season while honing his defensive skills.
Paige Bueckers of Hopkins, Anthony Edwards of the Timberwolves and Napheesa Collier of the Lynx are players with Minnesota ties nominated for ESPY Awa

ESPY Award nominees show off Minnesota's basketball prowess

Minnesota sports fans will see some familiar names at the ESPY Awards on Thursday night.
Bridget Carleton, who will be playing in her second Olympic Games in Paris, is shooting 44.2% from beyond the arc and averaging her highest minutes pe

Lynx's Carleton heads to Olympics as part of Team Canada

The Paris Games will be the second Olympics for Lynx forward Bridget Carleton, who is one of four active WNBA players on the Canadian national team.
The Minnesota Aurora's Cat Rapp looks to play the ball against Indy Eleven on Friday in Hamtramck, Mich.

History repeated: Aurora lose to Indy Eleven in playoffs

Friday's playoff loss in Detroit — which included a late penalty-kick miss — was Minnesota's first loss of the season, as the Aurora chased their first league championship following three undefeated regular seasons.
Minnesota Aurora's Sophie French, right, battles for possession with Bavarian United's Megan Cornell on June 20 at TCO Stadium. (Kelly Hagenson/Minnes

Aurora playoff preview: Will Indy Eleven stand in their way again?

Two highly successful USL W League franchises will meet in the first round of the playoffs Friday. Here's why, with the keys to Minnesota advancing.
New Timberwolves guards Terrence Shannon Jr., left, and Rob Dillingham chat after a news conference Wednesday at Target Center.

Timberwolves draft choices arrive in Minneapolis

Rob Dillingham and Terrence Shannon Jr. are eager to join a title-contending team in the NBA.
Suni Lee gets ready to compete on the uneven bars on Day 2 of the U.S. gymnastics Olympic trials at Target Center in Minneapolis on Sunday.

At gymnastics trials, combatting injuries goes beyond physical health

Athlete mental health was the talk of the trials at Target Center, with several gymnasts speaking about the importance of therapy.
Simone Biles is embraced by Suni Lee on Day 2 of the United States women's gymnastics Olympic trials at Target Center on Sunday. Biles finished first

Day 2 of women's gymnastics trials: Rotation-by-rotation recap

Simone Biles earned an automatic berth to the Paris Summer Games, her third Olympics at age 27. Suni Lee of St. Paul is going back to the Games too, after finishing second at the trials at Target Center.
Summer Schmit, 20, of Stillwater, earned a spot in her second Paralympics after swimming the best times in her classification in the 100 breaststroke,

Three Minnesotans named to U.S. swim team for Paris Paralympics

Eagan's Mallory Weggemann, Stillwater's Summer Schmit and Edina's Natalie Sims are returning to the Paralympics after competing at trials at the University of Minnesota.
From left, gymnasts Paul Juda, Frederick Richard, Asher Hong, Stephen Nedoroscik, Brody Malone, Khoi Young and Shane Wiskus stand together after being

Richard, Malone headline U.S. men's gymnastics team for Paris

Frederick Richard claimed the all-around title at the Olympics trials at Target Center and an automatic berth to Paris, but a strict formula set the rest of the team.
Suni Lee competes on uneven bars during the U.S. Gymnastics Olympic Trials at Target Center on Friday.

Day 1 of women's gymnastics trials: Rotation-by-rotation recap

At Target Center, Simone Biles, Jordan Chiles and Suni Lee stood out as they try to earn spots at the Paris Olympics. But two contenders, Kayla DiCello and Shilese Jones, had their competition cut short by injuries Friday.
Suni Lee competes on uneven bars during the U.S. gymnastics Olympic trials at Target Center in Minneapolis on Friday, June 28, 2024.

Simone Biles storms to first, Suni Lee in third after Day 1 of trials

Tokyo Olympians Simone Biles, Suni Lee and Jordan Chiles electrified the Target Center crowd and put themselves in strong positions before the team for Paris is decided Sunday.
Shane Wiskus reacts to the crowd after competing on the floor during the U.S. Gymnastics Olympic Trials at Target Center in Minneapolis, Minn., on Thu

Minnesota's Wiskus in third after first day of U.S. gymnastics trials

Fred Richard, a 20-year-old competing at Michigan, is in first place in the all-around, followed by reigning U.S. champion Brody Malone and Minnesota's Shane Wiskus.
Jessica Stevens competes during the Trampoline finals at Minneapolis Convention Center in Minneapolis, Minn., on Wednesday, June 26, 2024.

Two more Olympians earn Team USA berths in trampoline

Jessica Stevens and Aliaksei Shostak are headed to Paris after the final night of the USA Gymnastics Championships at the Minneapolis Convention Center.
Suni Lee and Simone Biles chat during a practice at Target Center on Wednesday ahead of the United States Olympic gymnastics trials.

Looking for affordable tickets to the gymnastics trials? Watch the men.

With Simone Biles and Suni Lee in town, ticket prices on the resale market for the U.S. Olympics women's gymnastics trials at Target Center are skyrocketing.
Alex Morgan dribbles up the field for the U.S. women's national team against South Korea on June 4 at Allianz Field.

Morgan missed the Olympic roster. Twin Cities fans saw the signs.

U.S. women's soccer coach Emma Hayes named her Olympic roster Wednesday. The United States' recent win over South Korea in St. Paul had hints for what it would and wouldn't include.
St. Paul Central's Harlow Tong, left, receives the Student First Award from Sports Editor Chris Carr, center, and Jillian Botz of Frandsen Bank & Trus

Academics and athletics ran on parallel paths for Student First winner

Harlow Tong is headed from St. Paul Central to Harvard for education with a focus on the environment and for more sprinting. "I just want to see how much I can do," he said.
The Maple Grove girls basketball team receives the Play of the Year Award at the seventh annual Star Tribune All-Metro Sports Awards celebration at Ta

Two seconds left, two points needed? Time for the Play of the Year.

Maple Grove won a girls basketball state quarterfinal with "Iowa," involving a sweet screen and a lob pass. It worked, that time.
Shane Wiskus checks the parallel bars during a practice at Target Center on Tuesday.

Up-and-coming gymnasts will vie for spot on men's team at trials

Gophers alum Shane Wiskus is back home in the Twin Cities with a second Olympic trip on the line.
Mercury guard Natasha Cloud defends against Lynx guard Kayla McBride during the first quarter Saturday night at Target Center.

Lynx beat Mercury 73-60 for sixth victory in a row

After losing to Phoenix on a buzzer-beater earlier this month, the Lynx used Napheesa Collier's 23 points and 14 rebounds to set themselves up entering Tuesday's Commissioner's Cup.
The Mercury's Kahleah Copper, seen June 4 at in Seattle, is third in the WNBA with 23.5 points per game.

Lynx look for redemption against Mercury

Phoenix and Minnesota meet Saturday night at Target Center. The Mercury won the teams' last meeting.
Alanna Smith of the Lynx gets off a shot against the Las Vegas Aces earlier this season.

Lynx's Alanna Smith making big strides in the paint

Alanna Smith's growth with the Lynx is playing a big role in the team's rise as a defensive power.
Rockford’s players celebrate a 6-0 win over Foley that made them the Class 2A champions.

Two baseball state champions are known, two are awaited

Springfield won a fast-paced Class 1A final, and Rockford was just as quick in Class 2A. The 3A and 4A title games will be played Saturday at Target Field.
Bavarian United's Megan Cornell, left, and the Minnesota Aurora's Sophie French battle for the ball Thursday night at TCO Stadium.

Aurora continue balanced attack in 5-0 rout of Bavarian United

The Aurora received goals from four players, with Katie Duong scoring twice, in a clean-sheet victory at TCO Stadium.
Torger Ohe of Edina is the Star Tribune's Metro Player of the Year in boys golf. Ohe felt responsible for not helping his team to qualify for the stat

Edina's leader fills a gap, becomes Metro Player of the Year in boys golf

Torger Ohe blamed himself for the Hornets' failure to reach state as a team. He covered that ground by winning the Class 3A individual title.
Umbrellas might yet be necessary at the high school baseball state championship games at Target Field. The games were postponed until Friday, when rai

Wait four days for one day in Target Field? Finalists say yes, please.

The state championship games were postponed until Friday, but the plan to keep them in the Twin Cities' premier ballpark satisfied participants.
Mariah Nguyen scored a goal in the Aurora's 6-0 victory over Chicago on Sunday at TCO Stadium.

Aurora heat up in second half, rout Chicago Dutch Lions

Midfielder Katie Duong scored a goal and assisted on three others as Minnesota rolled to a 6-0 victory on a hot Sunday at TCO Stadium.
Lakeville South midfielder Tori Tschida (19) and Prior Lake midfielder Abby Grove (23) jump for the ball in the girls lacrosse state championship game

Lakeville South caps perfect season with girls lacrosse state title

Lakeville South beat Prior Lake in the championship game to give captains Tori Tschida, Sivanna O'Brien and Katie Grubbs an ideal end to their high school careers.
A Lynx cap featuring NBA Paint is available for sale at Target Center on Friday night.

How tiny basketball doodles are a sign of the WNBA's growth

The Lynx played host to the WNBA's first NBA-popularized "Paint Night," on trend with new partnerships in women's basketball.
Prior Lake lacrosse players celebrate their sudden-death victory over Benilde-St. Margaret's in Thursday's girls state tournament semifinal.

Just like that, girls lacrosse state champion goes down

Prior Lake gets overtime goal to defeat Benilde-St. Margaret's in state semifinal.
Torger Ohe of Edina lines up a putt at the final hole Wednesday before winning the Class 3A title.



The Class 3A state golf championship was held at

Finding his groove pushes Edina golfer to 3A boys title

Feeling low after his Hornets missed the team tournament, Torger Ohe raises his play for individual title.
Centennial golfer works his way in among boys Class 3A giants

Centennial golfer works his way in among boys Class 3A giants

Owatonna sophomore is surprise leader among 3A girls, with final rounds setting up well in other classes.
Irondale's Juriad Hughes Jr. wins the 100-meter dash, among his three victories Saturday.

Irondale athlete stands out in both track and field at state meet

On Day 3 of the championships, Juriad Hughes Jr. won two sprints against elite fields and took the long jump, too. Earlier, St. Peter's Corbin Herron drew cheers when he won a hurdles race, blew out a hamstring in a relay, then taped up and ran one more for pride.
Hutchinson's Isabelle Schmitz signals her satisfaction as she nears victory in the girls 3,200.

Girls 3,200 record falls hard at track and field state championships

Hutchinson's Isabelle Schmitz finished just ahead of Monticello's Isabel Mahoney, and both broke the Class 2A mark.
Robert Mechura of Roseville leaves the others behind in the 3,200 on Thursday morning.

Long runs produce first champs at state track and field

Maddie Gullickson of Wayzata repeated in the girls 3,200, and Robert Mechura of Roseville arrived first in the boys 3,200. Wind had a say in some of the competition.
A young fan cheers as the U.S. women’s national team warms up before playing South Korea in an international friendly Tuesday at Allianz Field.

USWNT beats South Korea 3-0 at Allianz Field in a tuneup for Paris

While new U.S. coach Emma Hayes used the friendly to experiment as she determines final roster spots, 16-year-old Lily Yohannes scored her first international goal and might have a choice of her own — whether to play for the U.S. or the Dutch.