Staff Directory 6370599

David La Vaque

Reporter | High school sports
Phone: 612-673-7574

David La Vaque is a high school sports reporter who has been the lead high school hockey writer for the Star Tribune since 2010. He is co-author of “Tourney Time,” a book about the history of Minnesota’s boys hockey state tournament published in 2020 and updated in 2024.


La Vaque previously spent 18 months covering high school sports at the Woodbury Bulletin. La Vaque has written frequently about Minnesota State High School League news, football, hockey, lacrosse and track and field. A native of St. Paul, La Vaque lives in Woodbury. He graduated from the University of Minnesota with a degree in Communication Studies, Rhetoric and Applied Business. La Vaque is researching a book on the history of the Minnesota state high school hockey tournament. In his free time, he enjoys running and biking and listening to music.
Recent content from David La Vaque
The Lakeville South football team is 1-2. Those who pay attention to these things don't expect the losing to continue.

A Thursday game, a Duluth matchup and a Twin Cities clash entice football prognosticators

The Star Tribune's David La Vaque and Jim Paulsen have both missed only twice in a dozen tries at predicting high school football winners this season.
Wayzata and running back Owen Winston (7) face a challenge against 2-0 Shakopee on Thursday.

Predictions hit a high-level Thursday, a rivalry game, a greater Minnesota clash

The Minnesota Star Tribune reporters who try to pick winners are analyzing a Class 6A game Thursday and another Friday, and they're headed northwest for a third.
Edina running back Chase Bjorgaard (21) and wide receiver Meyer Swinney (5) celebrate after Bjorgaard scored a touchdown against Eden Prairie in the s

Edina knocks off Eden Prairie in Class 6A high school football showdown

Quarterback Mason West and receiver Meyer Swinney connected on four touchdown passes, and the Hornets repeated the success they had in the 2023 state tournament against the Eagles.
Eden Prairie running back Elijah Rumph (33) and Edina linebacker Evan Gilder tangled during a Class 6A semifinal last season. A rematch arrives Friday

Eden Prairie-Edina football clash pits the prognosticators against each other

David La Vaque and Jim Paulsen have missed on a single prediction this season, but only one can be right about this week's big Class 6A game.
Mankato West running back Trevor Sheldrup scored on three long runs.

Mankato West, scoring in bursts, powers past Northfield

The Scarlets got touchdowns of 20, 40 and 60 yards from junior Trevor Sheldrup.
Mankato West is without quarterback and leader Barton McAninch (7) this season but not without talent.

On prep football season's second day, conflict emerges

Reporters David La Vaque and Jim Paulsen predicted three Friday results, and they came to one where they couldn't agree.
Lakeville North's Sam Ripplinger breaks off a run to the 1-yard line in the opening quarter.

Lakeville North keeps Stillwater under control, wins football opener

The game was touted as a matchup of quarterbacks Riley Grossman of Lakeville North and Nick Kinsey of Stillwater, but the Ponies languished on offense.
Lakeville North's Reece Hunt (7) is among key defenders the team will count on this season.

Football reporters revive annual competition: Who can predict the most winners?

Jim Paulsen and David La Vaque aren't just guessing, and they'll share their expertise on gamedays as the season goes on.
Charles Langama pushes hard on the last rep on the bench press while lifting in the weight room at Maple Grove.

Maple Grove running back returns to finish what he began

Charles Langama — his friends call him Chuck and only Chuck — went out with an ankle injury at crunch time last season. He's recovered and back for another run with a highly regarded team.
St. Anthony receiver Brett Siroin and quarterback Dylan Held (14) celebrate the first touchdown of the game, a 46-yard run by Held.

St. Anthony rolls to Zero Week football victory over Breck

Huskies quarterback Dylan Held ran for the initial touchdown of 2024 and then produced two more TDs, just in the first half.
Howie Johnson, his shirt shredded, cools off at the water station at Forest Lake's season-opening practice Monday. Johnson is rated by 247 Sports as t

Half dressed, fully committed: U-bound star talks loyalty as practice starts

Defensive lineman Howie Johnson said he expects more recruiting attention but will stand by his commitment to the Gophers.
Calie Dockter clears the water hazard and lands on the 17th green.

On birthday, Hillman wins weather-shortened Women's State Open

Paige Hillman, of Hudson, Wis., edged two-time champion Betsy Kelly by one stroke Friday at Edinburgh USA in Brooklyn Park.
Aaron Brown, of Canada, Joseph Fahnbulleh, of Liberia and Noah Lyles, of United States race in a men's 200-meter semifinal at the 2020 Summer Olympics

Fans of Twin Cities sprinter await his next Olympic moment with Liberia

Joseph Fahnbulleh lined up support in Minnesota when he was a high school state champion running for Hopkins.
Gophers assistant coach Ben Gordon is among Minnesota influences on the United States' team for the Hlinka Gretzky Cup.

Minnesota hockey influence heavy in Team USA's Hlinka Gretzky Cup plans

Six players plus head coach Garrett Raboin and assistant coach Ben Gordon are from Minnesota. The tournament's games will be televised starting Monday.
Edina's Casey Vandertop, among the Minnesotans chosen to play in the Under-17 Five Nations Tournament, looks to pass during the Class 2A championship

USA Hockey mines Minnesota to stock roster for under-17 tournament

Six boys from the state made the team for the Five Nations competition, as did three from out of state who play at Shattuck-St. Mary's.
Edina’s Izzy Engle, left, and teammates celebrated a goal, another step toward becoming the All-Metro Sports Award Girls Team of the Year.

Perfection will do when it comes to picking a Girls Team of the Year

Undefeated Edina girls soccer team made certain it won the state championship that eluded it the last time the stars aligned that way.
Dwyne Smith Jr. of Apple Valley became a champion when he changed his mindset.

Winning the mind game made boys track Metro Athlete of the Year a champ

Dwyne Smith Jr. of Apple Valley felt worn out as a sophomore, until a change in mindset made him a big senior success and a Gophers recruit.
Claire Kohler of Minnetonka is the Star Tribune's Athlete of the Year in girls track and field.

Her fast friends form an enduring memory for Athlete of the Year

Claire Kohler of Minnetonka swept the girls hurdles races at state the past two years and anchored Minnetonka's record-breaking 4x400 relay, but she holds other moments at least as dear.
Benilde-St. Margaret's senior Gus Bell (6) celebrates a goal with junior Dylan Popehn in the fourth quarter of the boys lacrosse state championship ga

Benilde-St. Margaret's downs defending champ for boys lacrosse title

Benilde-St. Margaret's boys lacrosse won its third state championship game in four years behind seniors Gus Bell and Sky Rold.
Lakeville represents: South's Sivanna O'Brien helps propel the girls, while Carson Piscitiello is a playmaker for North.

What to watch for in the boys and girls state lacrosse championship games

Strengths that sent them to the finals are sure to get tested in Saturday matchups.
Lakeville North’s Quinn Power, left, goes on the attack in Thursday's semifinal against Stillwater.

Twin brothers rocket Lakeville North into boys lacrosse state final

Carson and Blake Piscitiello made quick work of Stillwater in the boys state semifinal.
Minnetonka's Claire Kohler leads the girls 100 meter hurdles race to win with a time of 14.45 during the Hamline Elite Meet at Hamline University.

Apple Valley, Minnetonka track stars earn Minnesota coaches' awards

Dwyne Smith and Claire Kohler are boys and girls athletes of the year.
Reese McCauley of Simley hits an approach shot Wednesday during the 3A girls golf tournament.



The Class 3A state golf championship was held at Bunk

Owatonna's Jirele ekes out Class 3A girls golf championship

Amelia Morton, who finished second behind Carmen Jirele, won her second consecutive team title with Maple Grove.
Torger Ohe of Edina lines up a putt at the final hole Wednesday before winning the Class 3A title.



The Class 3A state golf championship was held at

Finding his groove pushes Edina golfer to 3A boys title

Feeling low after his Hornets missed the team tournament, Torger Ohe raises his play for individual title.
Clockwise from top left: CJ Sheffield of Prior Lake, Sam Simon of Eagan and Gus Bell of Benilde-St. Margaret's.

Meet the boys lacrosse All-Metro teams, the Twin Cities' best

The players come from all over the metro and will head all over the country for college.
Lakeville South's Sivanna O’Brien scores over Lakeville North goalie Brooke Wagenbach on June 4.

Meet the girls lacrosse All-Metro teams, standouts by the dozen

The first-teamers are aimed at colleges that will take some east to the Atlantic, others west to the Rockies.
Quinn Power of Lakeville North is the Star Tribune's boys lacrosse Metro Player of the Year for the second year in a row.

About the boys lacrosse Metro Player of the Year: He's back

Quinn Power of Lakeville North took the honor for the second year in a row, making improvements tangible and intangible in 2024.
Tori Tschida, leader of powerful Lakeville South, is the girls lacrosse Metro Player of the Year.

The girls lacrosse Metro Player of the Year: Star among stars

Tori Tschida grew into an overpowering success and now is the leader of undefeated, loaded Lakeville South.
From left, Lakeville South's Sivanna O'Brien, Katie Grubbs and Tori Tschida celebrate a section championship that led to this week's girls lacrosse st

Seeding produces fresh challenge as lacrosse teams head to state

A pattern involving the top-seeded Benilde-St. Margaret's boys team ended. Lakeville South holds the top seed in the girls bracket.
Irondale's Juriad Hughes Jr. wins the 100-meter dash, among his three victories Saturday.

Irondale athlete stands out in both track and field at state meet

On Day 3 of the championships, Juriad Hughes Jr. won two sprints against elite fields and took the long jump, too. Earlier, St. Peter's Corbin Herron drew cheers when he won a hurdles race, blew out a hamstring in a relay, then taped up and ran one more for pride.
Hutchinson's Isabelle Schmitz signals her satisfaction as she nears victory in the girls 3,200.

Girls 3,200 record falls hard at track and field state championships

Hutchinson's Isabelle Schmitz finished just ahead of Monticello's Isabel Mahoney, and both broke the Class 2A mark.
Juriad Hughes Jr., who has signed with Arkansas, is a sprinter and long jumper for Irondale.

Track and field athletes aim to summit the peak: state championships

Champions (see Tobias Williams of Minnetonka and Ashley Fisher of Holy Angels) await challengers (such as Dwyne Smith Jr. of Apple Valley and Brooke Hohenecker of Providence Academy).
Teammates celebrate with midfielder Addison Weichers after she scored in the first half in the Aurora's season opener at TCO Field in Eagan.

DJ helps Aurora dance to 7-0 home opener win vs. RKC Third Coast

DJ D.I.M.E., a familiar presence for Minnesota sports fans, helped the crowd celebrate every goal in style.
Girls lacrosse team's growth shows in new top-10 ranking

Girls lacrosse team's growth shows in new top-10 ranking

Park of Cottage Grove replaced a big portion of its lineup but has gone 12-1 and landed the No. 9 spot.
Gus Bell leads Benilde-St. Margaret's with 45 goals and also has 26 assists.

Top spot in boys lacrosse changes hands, presenting a challenge

Benilde-St. Margaret's coach Giuseppe Palermo aims to keep his players from getting "caught up in our record and our ranking."
Dakota United shortstop Jae Bahma (36) runs to his team to celebrate their adapted softball state championship in the PI Division on Saturday at Chanh

South metro program sweeps a tight set of adapted softball finals

Dakota United won by a run in each championship game, with a bottom-of-the-last score punctuating the day's success.
Dakota United's Cayden Needham tries to tag out Robbinsdale/Hopkins/Mound Westonka baserunner Jayda Johnson during last season's PI state championship

Suddenly, it's adapted softball tournament time. Meet the top teams.

The state championships arrived earlier than in previous years, a change recommended by the Minnesota Adapted Athletics Association.
Minnesota defender Natalie Buchbinder attempts a shot Wednesday against Toronto in the PWHL playoffs.

PWHL Minnesota hopes to finish stunning turnaround in Game 5

After falling behind in the series 2-0 — without scoring a single goal in either game — Minnesota owned a seven-game losing streak and hadn't won in more than a month. The deciding game is tonight.
Kaci Kotschevar leads Eden Prairie in goals with 41 and assists with 17.

School prominent in girls lacrosse history is making its way back

A run of success has landed Eden Prairie the No. 4 ranking and provided coach Brooke Jones with "confirmation we're on the right track."
Undefeated boys lacrosse team ranked fifth clamors for respect

Undefeated boys lacrosse team ranked fifth clamors for respect

Farmington is 11-0 and has two prove-it moments ahead against defending champ Lakeville North and No. 1 Prior Lake.
Minnesota forward Denisa Křížová (41) celebrates as the puck shot by forward Claire Butorac (7) finds the net in the second overtime period to giv

Rooney, PWHL Minnesota outlast Toronto in two OTs in Game 4

Maddie Rooney, 'a calm, confident kid,' made 19 saves to win a goaltending duel and help send Minnesota to a 1-0 double-overtime victory over Toronto that forces a fifth and deciding playoff game.
Dillon Tushie (20), shown covering Lakeville North's Blake Piscitello during last season's state title game, handles difficult assignments for Prior L

Offense played with care leads to top ranking in boys lacrosse

"High-percentage shots are the North Star of our offense," coach Sam Kepner said of his undefeated Prior Lake team.
Addie Hammes (20) is among a successful group of defenders at Lakeville South.

New No. 1 in girls lacrosse didn't take an easy route to the top

Lakeville South added two more well-regarded opponents to its schedule this season, but the Cougars are 6-0 and ranked first anyway.
Toronto's Emma Maltais, at top middle, celebrates after scoring against Minnesota during the second period of Game 1 of a PWHL playoffs series Wednesd

PWHL Minnesota falls 4-0 at Toronto in franchise's first playoff game

Minnesota outshot Toronto 26-19 in Game 1 of the opening-round series, but Toronto prevailed 4-0 as its goaltender, Kristen Campbell, stopped all the shots she faced.
Mike Randolph, shown on the day he left Duluth East in 2021, is making another exit. St. Thomas Academy has told him it will not renew his contract.

Randolph calls reasons for losing STA hockey job 'lame excuses'

Mike Randolph was let go by St. Thomas Academy after finishing last season tied for most wins by a Minnesota high school hockey coach. He vows to be coaching somewhere else next season.
The 17th running of the Hamline Elite Meet, for the state's top high school track and field athletes, will be Friday night.

Hamline Elite Meet, already in rare air, presents co-ed look for track

A mixed-gender relay, unavailable elsewhere in Minnesota, is back for the third time, and participation will be nearly tripled from where it started.
Tori Tschida of Lakeville South's girls team and Tanner Bachelor of Shakopee's boys team are players worth keeping an eye on.

Lacrosse lists: 21 top players and the school that's No. 1 for boys and girls

Five players on our list play for the same high school, so it's no surprise that school has the top ranked teams for boys and girls.
Minnetonka has standouts to watch on both of its track and field teams: Claire Kohler (left) and Tobias Williams.

Track and field 2024: Six athletes likely to jump farthest, finish fastest

Meet three girls and three boys, most with state titles in place and five committed to prominent colleges.
Talking Preps: New Maple Grove football coach fulfills a long-time dream

Talking Preps: New Maple Grove football coach fulfills a long-time dream

On the latest edition of the Talking Preps podcast, Adam Spurrell joins David La Vaque to discuss being named the third head coach in Maple Grove's nearly 30-year history.
Hermantown's AJ Francisco (left) and St. Paul Cathedral's John Hirschfeld waited for the puck to drop during the Class 1A championship game.

USA Hockey leans on Minnesota to fortify under-17 roster

Eight from the state make up more than a third of the development program's squad. Two played for their high schools last season.
Barber Akeem Akway watches as Hopkins basketball standout Anthony Smith Jr. scores mid-haircut at Akway's Sports Barbershop in Eagan.

High school sports and NIL: Bigger things are ahead for younger stars

Name, image and likeness deals are already expanding beyond college sports. Some top metro boys basketball players are aligned with a barbershop. The top girls hockey player touts a fitness center. Another high school standout represents a chain of chicken restaurants.
Zack Friedli, who coached three seasons with Chanhassen High School, is becoming head coach at Holy Family.

Holy Family hires boys hockey coach from program on the rise

Zack Friedli, who was associate head coach as Chanhassen reached the Class 2A final, will take over the Fire.
Totino-Grace coach Nick Carroll sends a message to his team Saturday during the Class 3A championship game.

Totino-Grace's 3A dominance leads to the opt-up question

Totino-Grace played a schedule almost entirely from 4A. Also Saturday, Cherry completed a rise from 0-22 to a state title, and Breck's Miles Newton channeled his dad.
Isaiah Johnson-Arigu takes a moment with the Class 3A championship trophy after he led Totino-Grace to the title with 25 points Saturday against Manka

Totino-Grace makes it three, winning another Class 3A state title

The Eagles surged away from Mankato East on the strength of senior Isaiah Johnson-Arigu's dunks and his 25 points.
Fertile-Beltrami guard Caiden Swenby (23) celebrates his team’s 3OT win against West Central Area in a boys Class 1A semifinal game on Friday.

Boys basketball championship games set in all four classes

Breck and Badgers-bound Daniel Freitag flew past Minnehaha Academy in Friday's first Class 2A semifinal. and will face Lake City Fertile-Beltrami and Cherry, led by Gophers-bound Isaac Asuma, advanced to Saturday's Class 1A championship.
The Cherry bench erupts after a Noah Asuma three-pointer in Friday's 76-58 victory over Nevis in Class 1A semifinals at Williams Arena. Nevis coach Sc

Small-class semifinals at Williams Arena makes for a big day at The Barn

Breck entered the tournament missing one key intangible, but it hasn't held back the Mustangs — yet. Nevis coach Scott Kramer made a bold prediction for Cherry, which is treating its third state tournament appearance as a business trip.
The action goes on near the rim as Cretin-Derham Hall guard Jason Johnson drives for a layup challenged by Farmington’s Tyler Beckwith.

It's all right here! Wednesday's boys basketball tournament news, notes.

Eagan pulled off the biggest surprise of the quarterfinals, dropping Class 4A second seed Park Center. Tap here for game results and more from the first day of play.
Farmington cheerleaders wore tournament-themed bows in their hair during Wednesday's game.

We call this fun: State boys basketball opens with a 12-game day

A Wayzata sophomore spiced an early 4A quarterfinal with his passing. The 3A teams also got going before lunch, and 2A schools will take over the night.
Hopkins’ Tatum Woodson (right) battles Maple Grove’s Ava Cossette for the ball during the first half of a Class 4A girls basketball state semifina

Rivals to battle it out for Class 4A title in girls basketball; 3A championship also set

The finals are solidified in the top two classes while the top four seeds in Class 1A advanced to the semifinals. Tap here for coverage on all of Thursday's games.
Fans attending Day 2 of the Minnesota girls basketball state tournament will see which teams advance from the Class 1A quarterfinals and the Class 4A

Iron Range family starred for one basketball team; next generation stars for another

Moments of March: The Lamppa family was the foundation of a small school that no longer exists. This year, the Lamppas were key to another school's state tournament run.
Minneapolis Roosevelt coach Tyesha Wright points the way Wednesday during her team's Class 3A quarterfinal.

Big day for a first-time tournament team -- despite the final score

Moments of March: Roosevelt fans showed up in numbers for the Teddies' first state tournament game. Plus this from a coach with a unique angle: 'Caitlin [Clark] is good, but I still think Paige [Bueckers] is better.'
Benilde-St. Margaret’s Kate Kapsner goes up to the net defended by Roosevelt’s Olivia Wren, left, and Jaida Walker, right, during the first half o

Girls basketball state quarterfinals: Wednesday's news and notes

The day began with top seeds Hopkins and Benilde-St. Margaret's rolling, and it wound down with Providence Academy's Maddyn Greenway scoring 49 points. Tap here for stories, tournament details and more from Minneapolis.
Chanhassen captain Jake Risch (8) and teammate Andy Earl dealt with it when Edina won the Class 2A championship game.

Chanhassen's 'season none of them will forget' will just have to do

The Storm achieved their dream of reaching the state tournament for the first time, and the run continued into the championship game before Edina stopped it.
Edina players celebrate after forward Bobby Cowan scored what became the winning goal Saturday.

Five reasons Edina became the boys hockey state champion

The program's 14th state championship featured, of course, a hot goalie, but it also came with a list of intangible reasons for success.
The Chanhassen Sorm struck a state tournament pose after beating defending state champion Minnetonka to win a spot in the Class 2A hockey tournament.

Chanhassen's Chase: A state tourney journey. Read the complete series

Our special report followed the Chanhassen Storm from their hopes at the beginning of the boys hockey season to fulfilling their dream of a berth in the Class 2A tournament with an upset in an unforgettable section final game.
Minnetonka's Hagen Burrows (19) and Chanhassen's Kam Hendrickson tangle during the section final. On Sunday,  Burrows and Hendrickson were honored as

The top seniors in boys hockey add to their stacks of honors

Minnetonka forward Hagen Burrows was declared Mr. Hockey, and Chanhassen goaltender Kam Hendrickson won the Frank Brimsek Award.
Chanhassen fans showed up dressed for the occasion, heavy on gold, for their team's first try at a state championship.

State Tourney Insiders: Sights and sounds from Championship Day

Edina became the Class 2A champion, St. Cloud Cathedral won in 1A, the attendance record fell, we took one more look at Lou Nanne and we heard dramatic talk from the winners and the others.
Edina players make the traditional heap to celebrate their Class 2A hockey championship Saturday.

Gone green: Edina surges to its 14th boys hockey championship

Edina scored two third-period goals, ending Chanhassen's dream of winning a title in its first tournament trip.
Chanhassen's Tyler Smith was surrounded by support after he scored Friday. On Saturday the support came from a visiting aunt and a skate-sharpening da

Chanhassen awakens, sort of, to prep for the state championship game

Coaches admitted to sleepiness at morning skate but mixed it with determination, and supporters who showed up had a wearisome travel tale.
Chanhassen got plenty of participation with its whiteout strategy for Friday's Class 2A semifinal.

State Tourney Insiders: Sights and sounds from the hockey semifinals

Edina and Grand Rapids revived a rivalry late in the day, giving credence to the notion that Friday is always the hottest spot in state tournament week.
Owen Buesgens continues the onslaught by Chanhassen, scoring the team's sixth goal Friday.

After close games set 1A final, drama is low for the 2A qualifiers

Chanhassen and Edina comfortably landed spots in the Class 2A final, and Hermantown and St. Cloud Cathedral both needed extra time to escape the 1A semifinals.
CDH goalie Owen Nelson allows the third goal of the game in the first period.

Getting ready for the semis, Storm wakes up with a skate

A small group — this small: two people with love for assistant coach Sam Sather — greeted Chanhassen at the Eagan Civic Center for a wake-up skate.
Nathan Garski's goal became a social-media darling.

Grand Rapids' hero on goal with 1.6 seconds left: 'I just tucked it in'

Sophomore Nathan Garski sunk White Bear Lake and inserted himself into the history of the boys hockey state tournament with a short moment tall on importance.
Head coach Sean Bloomfield helps set some lunch for his team on Thursday.

Chanhassen devours lunch after feasting on Rochester Century/John Marshall

The Storm encountered more drama eating Chipotle in their St. Paul hotel than they did in their first state tournament game.
The puck goes over Rochester Century/John Marshall goalie Kyle Lappi (50) while Chanhassen's Caden Lee (24) watches. Lee recorded the assist — his s

Last-second stunner by Grand Rapids caps 2A hockey quarterfinals

Edina and Chanhassen won easily while Cretin-Derham Hall won in double overtime and Grand Rapids on a goal with 1.6 seconds left.