Staff Directory 6370599

David La Vaque

Reporter | High school sports
Phone: 612-673-7574

David La Vaque is a high school sports reporter who has been the lead high school hockey writer for the Star Tribune since 2010. He is co-author of “Tourney Time,” a book about the history of Minnesota’s boys hockey state tournament published in 2020 and updated in 2024.


La Vaque previously spent 18 months covering high school sports at the Woodbury Bulletin. La Vaque has written frequently about Minnesota State High School League news, football, hockey, lacrosse and track and field. A native of St. Paul, La Vaque lives in Woodbury. He graduated from the University of Minnesota with a degree in Communication Studies, Rhetoric and Applied Business. La Vaque is researching a book on the history of the Minnesota state high school hockey tournament. In his free time, he enjoys running and biking and listening to music.
Recent content from David La Vaque
Mahnomen/Waubun quarterback Blake McMullen (holding helmet) is emotional on the sidelines as time expires on his team's semifinal trip to U.S. Bank St

Dassel-Cokato 300-pounder lives a lineman's dream: He's a fullback now

Coaches rescued Lars Salmen from a lifetime on the offensive line. "He even caught a touchdown pass this season," his dad said. "He loves it."
Springfield’s Madden Lendt (5) celebrates with Noah Neperman (51) after scoring a touchdown to take the lead in the second half of the Class 1A stat

Springfield, Minneota will meet again in Class 1A Prep Bowl

A 7-yard rushing touchdown by Springfield running back Gavin Vanderwerf with 1:49 left in the game sealed a win over Mahnomen/Waubun. Minneota rolled over Parkers Prairie 45-0.
Totino-Grace’s Griffin Burgess makes a catch Friday, chased by Orono’s George Perkins, in the second quarter of the Class 4A semifinal.

Kimball Area savors a trip to state three decades in the making

"Wouldn't it be cool to get to this spot?" coach Clay Anderson had asked from the U.S. Bank Stadium stands in 2023. The 2024 answer from senior Owen Mortenson: "It was just huge for us."
Alexandria quarterback Chase Thompson has a little football left before turning to his choice for college, basketball.

Football prognosticators ponder five final semifinals

Saturday's games will set all the pairings for next week's Prep Bowl.
Elk River drops defending champ Chanhassen in Class 5A semifinal

Elk River drops defending champ Chanhassen in Class 5A semifinal

The Elks completed a set: They ended the Storm's season with a loss and began it that way.
The Minnetonka student section cheers after the Skippers pulled ahead 41-27 in the third quarter. Minnetonka defeated Anoka 48-27 in the semifinals of

Minnetonka rolls past Anoka and into the Class 6A football Prep Bowl

Quarterback Caleb Francois rushed for 283 yards and scored five touchdowns, overcoming the three-touchdown passing of Anoka's Peyton Podany.
Adam Spurrell, who has an undefeated team in his first season as Maple Grove head coach, addresses his players after their quarterfinal win.

Five more semifinals present a handful of challenge for football prognosticators

The indoor portion of the prep postseason continues at U.S. Bank Stadium with games spread over four classes, closing with the Class 6A clash of Shakopee and Maple Grove.
Expect Minnetonka linebacker Dylan Hudgens, left, to put pressure on Anoka quarterback Peyton Podany in the Class 6A football semifinals this week.

Best vs. Best: Most intriguing individual matchups at the high school football state semis

Many of Minnesota's best high school football players will go head-to-head this week in the state semifinals.
Minnetonka defensive lineman Lukas Poppen-Fierro (55) and defensive back Sterling Bain (6) celebrate during a high school football game at Einer Ander

Prognosticators make their guesses as playoffs settle into U.S. Bank Stadium

Four games from three classes open the indoor portion of the high school football postseason, closing with the Class 6A clash of Minnetonka and Anoka.
Unbeaten Maple Grove's next challenge is facing Edina in the Class 6A quarterfinals at Park Center High School on Thursday night.

Football predictions: Three quarterfinal matchups in Class 6A and two in Class 5A challenge our pickers

See who reporters David La Vaque and Jim Paulsen pick as winners in these clashes: Edina-Maple Grove, Alexandria-Armstrong, Minnetonka-Blaine, Mounds View-Shakopee and Chanhassen-St. Thomas Academy.
Norah Hushagen of Forest Lake (left) and Robert Mechura of Roseville, shown in races last season, repeated as Class 3A cross-country champions Saturda

Two Class 3A cross-country champions repeat their success

Forest Lake's Norah Hushagen and Roseville's Robert Mechura won again, and St. Paul Highland Park's girls team had the top two finishers in winning the Class 2A team title.
Providence Academy defeats Southwest Christian for Class 1A girls soccer state title

Providence Academy defeats Southwest Christian for Class 1A girls soccer state title

Each team had a known force, Maddyn Greenway for Providence Academy and Saraphina Bettin for Southwest Christian, but freshman Blake Hudson provided the only goal.
Mahtomedi forward Olivia Thiele (0) celebrates with teammates after a goal by midfielder Cecilia Emery (1) against Holy Angels during the first half o

Girls soccer: Mahtomedi blanks Holy Angels to take Class 2A championship

Seniors Cecilia Emery and Aynslea Ulschmid scored for the Zephyrs, a team motivated by bitter memories.
Wayzata High School midfielder Sarah Hyde (14) holds the team trophy as she and her teammates celebrate with their fans after defeating Edina High Sch

Girls Soccer: Wayzata tops Edina to win 3A state title

Wayzata senior Tenley Senden scores two goals while defense kicks away flurries of Edina chances in second half to keep Hornets to one goal.
Moorhead's David Mack, right, runs against Alexandria during the team's first meeting Oct. 11.

Football predictions: Who will win highly-anticipated Alexandria-Moorhead rematch for 5A section championship?

High school sports writers David La Vaque and Jim Paulsen also pick winners for Eden Prairie at Maple Grove, Edina at Eagan and Andover at Elk River playoff football games.
Eagan’s Jake Sondag, left, celebrates with teammates Eric Noll (11) and Miklo Jones (10) after scoring the wining goal against Washburn goalkeeper H

Boys Soccer: Sondag's overtime goal sends Eagan to 3A title game against Maple Grove

Eagan became the first team to beat undefeated and top-seeded Minneapolis Washburn this year, defeating the Millers 1-0 in the semifinals. Maple Grove beat Andover, 3-1, to complete the matchup for Friday's state championship.
Edina midfielder Mikaela Caverly (3) kicks the ball during the first half of a Class 3A girls soccer semifinal against East Ridge at U.S. Bank Stadium

Girls soccer: Wayzata, Edina among teams advancing to state championship game

The Trojans defeated Eagan 5-0 and Edina beat East Ridge 3-1 in the Class 3A semifinals Tuesday at U.S. Bank Stadium to move on to Friday's title game. Holy Angels and Mahtomedi will meet in the 2A final; Southwest Christian and Providence Academy square off in the 1A championship game.
“Their coach [Joe Bartos] started the conversation of going to running time for the second half,” Becker coach Dwight Lundeen said. “I was in fu

Becker routs Little Falls in 56-14 playoff 'mismatch'

Saturday's Class 4A, Section 8 football semifinal was essentially over at halftime, with Becker up by seven touchdowns.
Champlin Park tight end Jeremiah Schaefer catches a touchdown pass at East Ridge High School in Woodbury, Minn., on Friday, Oct. 25, 2024.

Football: Preston Thielke leads Champlin Park over East Ridge in 6A playoff opener

Thielke finishes with three touchdowns, including a 77-yard touchdown run on the game's opening play.
Can the Lakeville South football team avenge its loss to Wayzata in a rematch Friday, this time in a win or go home situation? Star Tribune writers Ji

Football predictions: Lakeville South ready to avenge previous loss to Wayzata in playoff rematch

Champlin Park-East Ridge, Rocori-Princeton and Rosemount-Blaine high school football matchups rise to the top of weekend playoff predictions.
Chaska's Quinn Meyer kicks the game-winning point after in overtime against Waconia on Tuesday.

Chaska overcomes Waconia in overtime in first round of football playoffs

Quinn Meyer kicked two field goals in the third quarter and an all-important point after in overtime for Chaska. Awaiting is defending Class 5A champ Chanhassen.
Minneapolis Camden will host Fridley in the Class 4A, Section 4 opening round Tuesday.

Football playoffs: Chaska-Waconia rematch, St. Paul schools showdown intrigue football predictors

Star Tribune reporters Jim Paulsen and David La Vaque pick the biggest matchups of the opening round of high school football playoffs beginning Tuesday.
SportsEngine Stock Photos

Armstrong edges Andover 57-56 in two overtimes in clash of prep football powers

Armstrong's Kevon Johnson scored five touchdowns, including the one that tied the score in double overtime.
Minnetonka has an opportunity to deliver Maple Grove its first loss of the football season Thursday, according to one Minnesota Star Tribune sports re

Could Maple Grove, Armstrong and Alexandria lose this week? Here are predictions for Week 8's top games

Coming off a loss to Moorhead in a matchup of the top ranked teams in Class 5A, Alexandria must face Elk River, another titan in 5A.
Edina wide receiver Jabari Strader (4) celebrates after scoring a late fourth-quarter touchdown against Stillwater.

Edina rallies past Stillwater on Mason West's three TD passes to Jabari Strader

Kicker Landon Huber kept the Ponies in it with three field goals, but the Hornets' passing game clicked over and over and over.
Stillwater's Nick Kinsey, left, and Edina's Mason West, Minnesota's top quarterback prospects, will clash Thursday.

Predictions feature clash of top QBs and a perfect greater Minnesota matchup

Edina's Mason West and Stillwater's Nick Kinsey, the top two quarterback prospects in Minnesota, will meet Thursday, a day before the top two teams in Class 5A match up.
South St. Paul High School football kicker Alida Ahern practices in South St. Paul on Tuesday.

'I'm not afraid': Twin Cities teen leaves fear on the sideline when it's time to play

South St. Paul four-sport athlete Alida Ahern uses sports as an outlet when anxiety emerges.
Two Rivers quarterback Drew Altavilla (2) is tackled by Minneapolis Washburn linebacker Luke Moertel in the second quarter at Washburn on Friday.

Rislove, Altavilla power Two Rivers football past Washburn

After Washburn took a 6-0 lead, Two Rivers running back Ramzi Rislove ran for a pair of short touchdowns, plays that sandwiched a defensive score.
After a big win over Shakopee last week, Minnetonka faces another test in Eden Prairie on Friday.

Despite losing record, Eden Prairie still a danger to Minnetonka, predictors say

Becker at Rocori and Rogers at Elk River are two of the weekend's top high school football matchups.
Lakeville North remains unbeaten with win over visiting Eagan Friday night.

Lakeville North remains unbeaten with win over Eagan

The Wildcats used an inspired performance and seemed poised to earn their first victory at North since 2006, but the Panthers regrouped Friday night in a 36-33 victory.
The Star Tribune’s David La Vaque and Jim Paulsen have both missed only three times in 15 tries at predicting high school football winners this seas

High school football predictions for Week 5 zero in on undefeated teams

St. Thomas Academy at Armstrong matchup splits predictions for Star Tribune reporters Jim Paulsen and David La Vaque.
Providence Academy lineman Abu Tarawallie (76) rolls out for a block against Mound Westonka High School earlier this season. Tarawallie is verbally co

Midseason Report: The most surprising high school football teams and players

Star Tribune sportswriters share which teams and players have had the most unexpected and surprising season so far.
Edina forward Mason West reaches for the puck against Chanhassen during the Class AA boys hockey state tournament March 9 at Xcel Energy Center.

Meet six puck chasers in Minnesota pondering college commitments

For Minnesota talent, playing for a college program right after high school isn't always the path taken. Most players stay in a juniors program until they age out at 20, or sooner, and then attend college.
Roseville's Robert Mechura crosses the finish line to win the Roy Griak Cross Country Invitational on Friday, Sept. 20., 2024.

Roseville's Mechura wins 38th annual Roy Griak Invitational

His winning time of 15 minutes and 35 seconds put him ahead of Minnetonka's Sean Fries by 17.4 seconds in the boys championship division race.
Holy Family, strong from the start, overwhelms St. Agnes in high school football

Holy Family, strong from the start, overwhelms St. Agnes in high school football

Holy Family scored three touchdowns in the first quarter, two by Griffin Murray, and ran its 2024 record to 4-0.
The Lakeville South football team is 1-2. Those who pay attention to these things don't expect the losing to continue.

A Thursday game, a Duluth matchup and a Twin Cities clash entice football prognosticators

The Star Tribune's David La Vaque and Jim Paulsen have both missed only twice in a dozen tries at predicting high school football winners this season.
Wayzata and running back Owen Winston (7) face a challenge against 2-0 Shakopee on Thursday.

Predictions hit a high-level Thursday, a rivalry game, a greater Minnesota clash

The Minnesota Star Tribune reporters who try to pick winners are analyzing a Class 6A game Thursday and another Friday, and they're headed northwest for a third.
Edina running back Chase Bjorgaard (21) and wide receiver Meyer Swinney (5) celebrate after Bjorgaard scored a touchdown against Eden Prairie in the s

Edina knocks off Eden Prairie in Class 6A high school football showdown

Quarterback Mason West and receiver Meyer Swinney connected on four touchdown passes, and the Hornets repeated the success they had in the 2023 state tournament against the Eagles.
Eden Prairie running back Elijah Rumph (33) and Edina linebacker Evan Gilder tangled during a Class 6A semifinal last season. A rematch arrives Friday

Eden Prairie-Edina football clash pits the prognosticators against each other

David La Vaque and Jim Paulsen have missed on a single prediction this season, but only one can be right about this week's big Class 6A game.
Mankato West running back Trevor Sheldrup scored on three long runs.

Mankato West, scoring in bursts, powers past Northfield

The Scarlets got touchdowns of 20, 40 and 60 yards from junior Trevor Sheldrup.
Mankato West is without quarterback and leader Barton McAninch (7) this season but not without talent.

On prep football season's second day, conflict emerges

Reporters David La Vaque and Jim Paulsen predicted three Friday results, and they came to one where they couldn't agree.
Lakeville North's Sam Ripplinger breaks off a run to the 1-yard line in the opening quarter.

Lakeville North keeps Stillwater under control, wins football opener

The game was touted as a matchup of quarterbacks Riley Grossman of Lakeville North and Nick Kinsey of Stillwater, but the Ponies languished on offense.
Lakeville North's Reece Hunt (7) is among key defenders the team will count on this season.

Football reporters revive annual competition: Who can predict the most winners?

Jim Paulsen and David La Vaque aren't just guessing, and they'll share their expertise on gamedays as the season goes on.
Charles Langama pushes hard on the last rep on the bench press while lifting in the weight room at Maple Grove.

Maple Grove running back returns to finish what he began

Charles Langama — his friends call him Chuck and only Chuck — went out with an ankle injury at crunch time last season. He's recovered and back for another run with a highly regarded team.
St. Anthony receiver Brett Siroin and quarterback Dylan Held (14) celebrate the first touchdown of the game, a 46-yard run by Held.

St. Anthony rolls to Zero Week football victory over Breck

Huskies quarterback Dylan Held ran for the initial touchdown of 2024 and then produced two more TDs, just in the first half.
Howie Johnson, his shirt shredded, cools off at the water station at Forest Lake's season-opening practice Monday. Johnson is rated by 247 Sports as t

Half dressed, fully committed: U-bound star talks loyalty as practice starts

Defensive lineman Howie Johnson said he expects more recruiting attention but will stand by his commitment to the Gophers.
Calie Dockter clears the water hazard and lands on the 17th green.

On birthday, Hillman wins weather-shortened Women's State Open

Paige Hillman, of Hudson, Wis., edged two-time champion Betsy Kelly by one stroke Friday at Edinburgh USA in Brooklyn Park.
Aaron Brown, of Canada, Joseph Fahnbulleh, of Liberia and Noah Lyles, of United States race in a men's 200-meter semifinal at the 2020 Summer Olympics

Fans of Twin Cities sprinter await his next Olympic moment with Liberia

Joseph Fahnbulleh lined up support in Minnesota when he was a high school state champion running for Hopkins.
Gophers assistant coach Ben Gordon is among Minnesota influences on the United States' team for the Hlinka Gretzky Cup.

Minnesota hockey influence heavy in Team USA's Hlinka Gretzky Cup plans

Six players plus head coach Garrett Raboin and assistant coach Ben Gordon are from Minnesota. The tournament's games will be televised starting Monday.
Edina's Casey Vandertop, among the Minnesotans chosen to play in the Under-17 Five Nations Tournament, looks to pass during the Class 2A championship

USA Hockey mines Minnesota to stock roster for under-17 tournament

Six boys from the state made the team for the Five Nations competition, as did three from out of state who play at Shattuck-St. Mary's.
Edina’s Izzy Engle, left, and teammates celebrated a goal, another step toward becoming the All-Metro Sports Award Girls Team of the Year.

Perfection will do when it comes to picking a Girls Team of the Year

Undefeated Edina girls soccer team made certain it won the state championship that eluded it the last time the stars aligned that way.
Dwyne Smith Jr. of Apple Valley became a champion when he changed his mindset.

Winning the mind game made boys track Metro Athlete of the Year a champ

Dwyne Smith Jr. of Apple Valley felt worn out as a sophomore, until a change in mindset made him a big senior success and a Gophers recruit.
Claire Kohler of Minnetonka is the Star Tribune's Athlete of the Year in girls track and field.

Her fast friends form an enduring memory for Athlete of the Year

Claire Kohler of Minnetonka swept the girls hurdles races at state the past two years and anchored Minnetonka's record-breaking 4x400 relay, but she holds other moments at least as dear.
Benilde-St. Margaret's senior Gus Bell (6) celebrates a goal with junior Dylan Popehn in the fourth quarter of the boys lacrosse state championship ga

Benilde-St. Margaret's downs defending champ for boys lacrosse title

Benilde-St. Margaret's boys lacrosse won its third state championship game in four years behind seniors Gus Bell and Sky Rold.
Lakeville represents: South's Sivanna O'Brien helps propel the girls, while Carson Piscitiello is a playmaker for North.

What to watch for in the boys and girls state lacrosse championship games

Strengths that sent them to the finals are sure to get tested in Saturday matchups.
Lakeville North’s Quinn Power, left, goes on the attack in Thursday's semifinal against Stillwater.

Twin brothers rocket Lakeville North into boys lacrosse state final

Carson and Blake Piscitiello made quick work of Stillwater in the boys state semifinal.
Minnetonka's Claire Kohler leads the girls 100 meter hurdles race to win with a time of 14.45 during the Hamline Elite Meet at Hamline University.

Apple Valley, Minnetonka track stars earn Minnesota coaches' awards

Dwyne Smith and Claire Kohler are boys and girls athletes of the year.
Reese McCauley of Simley hits an approach shot Wednesday during the 3A girls golf tournament.



The Class 3A state golf championship was held at Bunk

Owatonna's Jirele ekes out Class 3A girls golf championship

Amelia Morton, who finished second behind Carmen Jirele, won her second consecutive team title with Maple Grove.
Torger Ohe of Edina lines up a putt at the final hole Wednesday before winning the Class 3A title.



The Class 3A state golf championship was held at

Finding his groove pushes Edina golfer to 3A boys title

Feeling low after his Hornets missed the team tournament, Torger Ohe raises his play for individual title.
Clockwise from top left: CJ Sheffield of Prior Lake, Sam Simon of Eagan and Gus Bell of Benilde-St. Margaret's.

Meet the boys lacrosse All-Metro teams, the Twin Cities' best

The players come from all over the metro and will head all over the country for college.
Lakeville South's Sivanna O’Brien scores over Lakeville North goalie Brooke Wagenbach on June 4.

Meet the girls lacrosse All-Metro teams, standouts by the dozen

The first-teamers are aimed at colleges that will take some east to the Atlantic, others west to the Rockies.
Quinn Power of Lakeville North is the Star Tribune's boys lacrosse Metro Player of the Year for the second year in a row.

About the boys lacrosse Metro Player of the Year: He's back

Quinn Power of Lakeville North took the honor for the second year in a row, making improvements tangible and intangible in 2024.
Tori Tschida, leader of powerful Lakeville South, is the girls lacrosse Metro Player of the Year.

The girls lacrosse Metro Player of the Year: Star among stars

Tori Tschida grew into an overpowering success and now is the leader of undefeated, loaded Lakeville South.
From left, Lakeville South's Sivanna O'Brien, Katie Grubbs and Tori Tschida celebrate a section championship that led to this week's girls lacrosse st

Seeding produces fresh challenge as lacrosse teams head to state

A pattern involving the top-seeded Benilde-St. Margaret's boys team ended. Lakeville South holds the top seed in the girls bracket.
Irondale's Juriad Hughes Jr. wins the 100-meter dash, among his three victories Saturday.

Irondale athlete stands out in both track and field at state meet

On Day 3 of the championships, Juriad Hughes Jr. won two sprints against elite fields and took the long jump, too. Earlier, St. Peter's Corbin Herron drew cheers when he won a hurdles race, blew out a hamstring in a relay, then taped up and ran one more for pride.
Hutchinson's Isabelle Schmitz signals her satisfaction as she nears victory in the girls 3,200.

Girls 3,200 record falls hard at track and field state championships

Hutchinson's Isabelle Schmitz finished just ahead of Monticello's Isabel Mahoney, and both broke the Class 2A mark.
Juriad Hughes Jr., who has signed with Arkansas, is a sprinter and long jumper for Irondale.

Track and field athletes aim to summit the peak: state championships

Champions (see Tobias Williams of Minnetonka and Ashley Fisher of Holy Angels) await challengers (such as Dwyne Smith Jr. of Apple Valley and Brooke Hohenecker of Providence Academy).
Teammates celebrate with midfielder Addison Weichers after she scored in the first half in the Aurora's season opener at TCO Field in Eagan.

DJ helps Aurora dance to 7-0 home opener win vs. RKC Third Coast

DJ D.I.M.E., a familiar presence for Minnesota sports fans, helped the crowd celebrate every goal in style.
Girls lacrosse team's growth shows in new top-10 ranking

Girls lacrosse team's growth shows in new top-10 ranking

Park of Cottage Grove replaced a big portion of its lineup but has gone 12-1 and landed the No. 9 spot.
Gus Bell leads Benilde-St. Margaret's with 45 goals and also has 26 assists.

Top spot in boys lacrosse changes hands, presenting a challenge

Benilde-St. Margaret's coach Giuseppe Palermo aims to keep his players from getting "caught up in our record and our ranking."
Dakota United shortstop Jae Bahma (36) runs to his team to celebrate their adapted softball state championship in the PI Division on Saturday at Chanh

South metro program sweeps a tight set of adapted softball finals

Dakota United won by a run in each championship game, with a bottom-of-the-last score punctuating the day's success.
Dakota United's Cayden Needham tries to tag out Robbinsdale/Hopkins/Mound Westonka baserunner Jayda Johnson during last season's PI state championship

Suddenly, it's adapted softball tournament time. Meet the top teams.

The state championships arrived earlier than in previous years, a change recommended by the Minnesota Adapted Athletics Association.
Minnesota defender Natalie Buchbinder attempts a shot Wednesday against Toronto in the PWHL playoffs.

PWHL Minnesota hopes to finish stunning turnaround in Game 5

After falling behind in the series 2-0 — without scoring a single goal in either game — Minnesota owned a seven-game losing streak and hadn't won in more than a month. The deciding game is tonight.
Kaci Kotschevar leads Eden Prairie in goals with 41 and assists with 17.

School prominent in girls lacrosse history is making its way back

A run of success has landed Eden Prairie the No. 4 ranking and provided coach Brooke Jones with "confirmation we're on the right track."
Undefeated boys lacrosse team ranked fifth clamors for respect

Undefeated boys lacrosse team ranked fifth clamors for respect

Farmington is 11-0 and has two prove-it moments ahead against defending champ Lakeville North and No. 1 Prior Lake.