Introduction: Host Michael Rand starts with Monday's double dose of concerning news. After a very encouraging Saturday preseason debut, Vikings QB J.J. McCarthy was held out of Monday's practice with a sore knee. And in the midst of an 8-3 win over the Royals on Monday, Byron Buxton had to leave the game with a hip problem. Even without knowing the timetables for either injury, that's not the news anyone wanted.

13:00: "Higher" by Creed became an unofficial anthem of the Vikings during a winning streak last year. On today's show, Creed guitarist Mark Tremonti joins Rand to talk about that phenomenon and other aspects of the band as they prepare to play Treasure Island on Saturday.

26:00: The Jets are being the Jets.

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Questions? Comments? Long-winded diatribes about nothing in particular? E-mail me at michael.rand@startribune.com.

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