Introduction: Host Michael Rand starts with a bizarre story about Twins minor league catcher Derek Bender, a sixth-round draft choice this past summer, who was released from the organization for tipping pitches to help an opponent. While his motivation is not 100% clear, ESPN reported that Bender had told teammates he was was ready for the season to be over.

6:00: Star Tribune high school sports writer Cassidy Hettesheimer joins Rand to discuss her story on Elk River's unique offense that fools both defenses and camera operators.

14:00: The introduction of a fantasy football segment with Star Tribune sports editor Ryan Kostecka.

28:00: Another concussion for Tua Tagovailoa and a big weekend in Minnesota sports.

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Questions? Comments? Long-winded diatribes about nothing in particular? E-mail me at michael.rand@startribune.com.

Follow me on Twitter @RandBall and Star Tribune sports @StribSports