Introduction: It's a Vikings-heavy show with three different guests, starting with Nick Brady. He was sitting in the stands at U.S. Bank Stadium on Sunday when the Fox cameras caught him with the perfect expression. Soon thereafter, his phone started blowing up. Brady explains it all.

12:00: Vikings writer Andrew Krammer joins host Michael Rand for hot takeaways and a review of the film from the 23-22 win over Arizona. Stephon Gilmore's hamstring looms large over the season.

35:00: Vikings poetry.

48:00: The Wolves mauled the Lakers.

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Questions? Comments? Long-winded diatribes about nothing in particular? E-mail me at michael.rand@startribune.com.

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